How Can H2O Give You A Healthy Glow?
We all know that we are supposed to drink 6-8 glasses of water a day to keep our bodies hydrated and healthy. What you may not know is that water can also have wonderful benefits to improve your skin. I know it can be hard for some to drink as much water as is recommended but it might be worth making the effort if it will keep your skin looking more youthful!
Beauty Benefit #1
Drinking water helps to hydrate from the inside out - which can provide the hydration your skin needs to maintain elasticity and suppleness. Our skin is comprised of 90% water but we have to provide the water it needs.
Beauty Benefit #2
Drinking water and getting plenty of rest helps to reduce under eye circles by encouraging proper circulation.
Beauty Benefit #3
Drinking water can assist acne sufferers with clearing their skin. Water helps to release toxins that can lead to congested skin and blemishes.
Beauty Benefit #4
Drinking plenty of water throughout the day can help to eliminate water retention under the skin. Water retention is a large contributor to cellulite and puffiness under the eyes.
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