Sunday, October 24, 2010

Transformers Japan Animated Episodio 30

Ya treinta episodios de Transformers Animated en su versión nipona, y como siempre, Walruslaw nos trae otro episodio de TFA tituládo "The Tough Dirt Boss". Bien amigos he aquí otro apasionante episodio de Transformers... Transform... And  Watch Now!!!



Friday, October 22, 2010

Aditi Sharma....really a cute girl
















Aditi Sharma is a very beautiful,cute & naughty girl,my favorite.I like her so so much.She,s from lucknow..please meet me dear..I am a bigger fan of u

Thursday, October 21, 2010

Suveen Chawla - The beautiful girl













Surveen Chawla is a very beautiful television host & actress.She is a really beautigul girl.I am a big fan of her..I like her very much.Her smile is so cute as she.I love her.She is a fashionable girl.She knows the exact fashion.

Transformers Kiss Players en DD

Asi es mis amigos, ésta vez con un pedido especial les traigo el manga de Transformers Kiss Players, asi es y digo manga y no comic, ya que es una novela grafica japonesa.
 Para aquellos de que desconocen por completo éste manga, Transformers Kiss Players era un manga en el cual los Transformers (en éste caso los Cybertrons (Autobot en la versión nipona) despertaban sus "super poderes" para combatir las fuerzas del mal por medio de unos besos amorosos que unas pequeñas niñas lolis (chicas adolecentes que van desde los 16 a los 19 años y tienen cuerpos como si fuesen niñas pequeñitas) les daban a los heroes Transformers. Ésta manga en realidad viene con un CD de audio el cual se relata la historia mientras nosotros lo vamos leyendo, pero es imposible de encontrar y sólo se encuentran el Opening de G1 (de la versión japonesa) hecho en una versión remixzada a los tiempos actuales en el que el manga salió a la venta (en el año 2005). Por fortuna sólo salió en Japon y no salió más que un único y primer tomo, ya que ésta estuvo a punto de llevar a la quiebra a Takara con la línea de juguetes Transformers. Pero la cosa no terminó ahi, ya que éste tomo tubo su propia línea de figuras, que no era otra más que la linea de figuras de Transformers Alternators con algunas modificaciones para algunos de los personajes. Pero en fin, aquí les dejo el manga junto con el soundtrack single (el opening). Espero que los disfruten y les sea de su agrado para aquellos que lo solicitaron.También se encuentra la página oficial de Transformers Kiss Players, para aquellos interesados pueden visitarla haciendo click AQUÍ.


Link de Descarga: Transformers Kiss Players
Link de Descarga OST (Single): Transformers Kiss Players OST (Single)

The Benefits of Masking

How would you like to achieve that flawless, radiant glow we always seem to see on the faces of models and celebrities? Just by adding an extra 15 minutes once a week to your beauty regime, you can repair and revive your skin’s overall appearance dramatically.

Part of our secret to providing a beneficial facial here at our Orlando, Florida Plastic Surgery and Skincare Center is to incorporate a specialty mask with your treatment.

Masking can provide great benefits for any skin type. If you are concerned about oil/acne control, hydration, fine lines & wrinkles or stressed, irritated skin – combining a weekly mask with your customized skin care regime can help clear up these concerns.

OILY/ACNE PRONE SKIN TYPES
Look for a detoxifying, clay-based masks containing ingredients such as kaolin, sulfur, camphor, salicylic acid, tee tree oil, cucumber extract or aloe.  These key ingredients can help to refine enlarged pores, prevent and heal blemishes and absorb excess oils and impurities from deep within the pores.  Some masks, especially those containing sulfur, can be a great overnight blemish blaster as well.  Simply apply the mask to the blemish as a spot treatment and leave it on overnight.  In the morning, the redness and inflammation will have decreased and the blemish will have diminished significantly.

DEHYDRATION, FINE LINES & WRINKLES
 A cream or gel based mask can increase the moisture levels of your skin and help to temporarily firm and tighten your wrinkles.  Masks providing these benefits will be enriched with vitamins such as Vitamin A, C, E, pro-vitamin B5, peptides, grape seed extract or green tea extract to repair damaged skin.  For hydrated skin, be sure to look for ingredients such as hyaluronic acid, amino acids, honey or squalane as well.

ROSACEA & SENSITIVE SKIN TYPES
Masks infused with licorice, comfrey, lavender or chamomile extracts work wonders for calming redness and diminishing sensitivity. Azulene is also a key component when looking to comfort and soothe stressed & irritated skin.  This type of mask is usually available in a gel, cream or clay form.

In addition to these three common skin types, there are also many other masks that can address hyper-pigmentation, eye area concerns  and even full body mud masks.

Apply your favorite mask, sit back and relax for 15 minutes - even if this is the only time you have to yourself! Why not enhance your home care regimen and give your skin an effortless pick me up? By doing this once a week, you’ll soon be on your way to achieving that healthy glow that we all desire!

Amanda Chapman

Wednesday, October 20, 2010

Healthy Recipes for a Wholesome Diet

Food is not only our main source of energy and nutrition, but also a huge factor in how we schedule our day to day activities. This makes food pretty important in the big scheme of things wouldn’t you agree?

Where Does Your Food Come From?
When buying food, sustainability should be as much of a concern as quality.  I am a huge proponent of organic, sustainable, local food. We are very lucky living here in Orlando to have several local ranches and farms who supply lots of fresh produce, beef, eggs, breads and even vegan cupcakes.  When you support your local farms you help the local economy, reduce carbon emissions, get good quality, healthy food, and protect green spaces. 

Look into your local Co-op http://homegrown.locallygrown.net/welcome to find out how easy it is to get the local, nutritionally dense food you need to get fit and healthy!

Choose Your Food Wisely
Now that you are on the right track, you’ll want to follow these few simple tips as you try to lose weight and get fit.

The first tip relates to the early morning omelet especially when eating out, always ask for egg whites. One egg has about 6 grams of fat in it. That alone is not an unhealthy amount, but how many times have you had a one egg omelet for breakfast? The fat adds up quick. At home you can use several egg whites, but try to limit yourself to one whole egg. 

The second tip relates to butter, always ask for no butter on whatever meal you are ordering. Don’t be afraid to ask for changes. No one is going to spit in your food. I mean let’s be rational. Asking for your meal a special way is common in our country today. With all the food allergies and special diets people are on you will not be the first person to ask for changes to your menu order. 

The last tip for now is please watch the cheese! I love cheese, but the fat and calories add up quick so it’s on my watch list of occasional foods in moderation.  There are several very good low fat cheeses on the market with plenty of flavor. Goat cheese and low fat feta are two good examples. 2% cheese is better than fat free because it still has great taste and will satisfy your desire.

 Before you begin to have negative thoughts about lack of taste and flavor ask yourself if you are happy with the current state of your health and fitness.  My guess is you are not or you wouldn’t be reading this article. Try these tips and I promise you will not be disappointed.  I’ve included a few recipes to help you get started. Keep an open mind and you will eat yourself into a healthier you! 

Breakfast
Oikos Organic Greek Yogurt, made by Stonyfield is a great addition to any breakfast and as a snack during the day. 

Here’s a terrific breakfast idea from The Eat-Clean Diet Cookbook.  Feel free to play with the type and amount of spices. I found that nutmeg can be a nice addition and I usually add more cinnamon than is called for. 

Power Oatmeal Pancakes
Preparation:
Place all ingredients except beaten egg whites in a food processor and pulse or blend until mixture is uniform. Pour blended ingredients into a bowl and add the egg whites. Fold until just blended. Prepare a griddle with cooking spray. Ladle pancake mixture onto griddle and cook until both sides are browned.  


Ingredients:
6 egg whites, beaten until fluffy
½ cup low-fat cottage cheese
1 scoop whey protein powder (Isopure blends nicely)
½ cup oatmeal, uncooked
¼ cup wheat germ
¼ cup flax seed
1 tsp baking powder
1 Tbsp canola oil
½ tsp cinnamon
Spectrum Naturals High Heat Canola spray oil

Wholesome Tips:  Instead of ruining the whole thing with sugar laden syrups try topping your pancakes with unsweetened applesauce. Another trick is to use ½ cup of frozen berries, microwave for 20 seconds and pour atop the pancakes. 

Snack
Whole-grain Toast with Goat Cheese and Raspberries
Toast sliced whole-grain bread; let cool slightly. Spread with goat cheese, top with raspberries (fresh or frozen will do), mash with a fork, and drizzle a little honey on top.  YUM!

Lunch
Chunky Greek Salad with Chickpeas
Mix together ½ cup each cucumber, chopped tomato and red and green organic pepper. Add ½ cup chickpeas, rinsed and drained; 5 Kalamata olives, pitted and sliced. Toss with 2 tablespoons red wine vinegar and ½ tablespoon olive oil. Sprinkle with 2 tablespoons crumbled reduced-fat feta. 

Dinner
Thai Style Wrap
2 cups diced cooked chicken breast
3 cups shredded cabbage
1 cup shredded carrot
1 medium red bell pepper, thinly sliced
1 medium red onion, thinly sliced
1 can pineapple tidbits drained but keep the juice
1 cup of peanut sauce (Whole Foods has a good brand)
6 (10 inch) whole wheat tortilla shells

In large bowl combine chicken, cabbage, carrots, bell pepper, onion, pineapple, 1-2 tablespoons pineapple juice and peanut sauce. Let mixture sit in refrigerator for 15 minutes. Divide mixture evenly among each tortilla. Roll up and serve! Serves 6.

Sage Hansen

Tuesday, October 19, 2010

Hairstyles for Round Faces

Round Face Hairstyle
Hairstyles for Round Faces
Round Face Hairstyles
Round Face Hairstyle
Round Face Hairstyles Pics